About Rachel!

Originally from New Orleans, Louisiana, Rachel (RYT-200) began her yoga journey in college after moving to Birmingham, simply looking for a new form of fitness to try. After taking her first class, she was hooked. Rachel started to cultivate her personal practice and fell head over heels in love with yoga. Ultimately, she made the life-changing decision to go through yoga teacher training at ū4ic yoga and is excited to give back to her community through a practice she loves.

Making the practice of yoga fun and inviting for everyone is Rachel’s passion because she believes yoga is a practice meant to be fun and transformative for all. Her philosophy is: no matter one's age or ability, everyone CAN do yoga! Rachel’s classes are always an opportunity for growth, exploration, unity, and individuality. Just like life, the four corners of our yoga mats can be filled with uncertainty, but making the decision to embrace the journey with those around us and go with the flow is where transformation happens.

Rachel is enrolled at the University of South Alabama, where she is pursuing her Master's in Speech-Language Pathology. Her academic studies, which include her unique passions for neuroscience, psychology, and anatomy, complement her personal yoga practice and teaching. Outside of yoga, Rachel loves record shopping, classic movies, and a whole lot of coffee.

RYT-200, ū4ic yoga

Rachel is a Certified Yoga Instructor registered with the Yoga Alliance. She is also certified in Yoga Anatomy and has experience leading public classes, private lessons, and workshops.